Frequently Asked Question
How to properly marinate meat?
For the perfect marinade, use an acid (such as lemon juice or vinegar), oil, and aromatic spices. Marinate the meat for several hours or even overnight for better impregnation.
What spices are best for fish?
Light and fresh spices such as dill, parsley, lemon pepper, and thyme are great for fish. These spices will help emphasize the delicate taste of the fish.
How to make the perfect risotto?
The key to a perfect risotto is constant stirring. Use hot broth, adding it gradually so that the rice slowly absorbs the liquid and produces the starch that gives the dish its creaminess.
What are the main principles of healthy eating?
A healthy diet includes a variety of foods, portion control, including fiber-rich foods such as fruits and vegetables, and minimizing processed foods and carbohydrates.
How to store spices so they stay fresh longer?
Store spices in tightly closed containers in a dark, cool place, away from direct sunlight. Also, avoid storing spices near heat sources such as a stove or oven.
What kitchen tools should everyone have in their kitchen?
Important tools include a sharp kitchen knife, cutting board, several basic pans and pots of various sizes, measuring cups and spoons, and a good blender or mixer.
How to properly cook vegetables so that they retain maximum nutrients?
It is better to steam vegetables or blanch them. These methods ensure minimal loss of nutrients. You can also roast vegetables to preserve more vitamins and minerals.
How can ordinary dishes be made healthier?
Try substituting some of the usual ingredients for healthier alternatives, such as using olive oil instead of butter, whole wheat flour instead of white, and adding more vegetables to your meals.